One factor that makes an event a trauma is the absence of choice.  I had a choice today.  I could either remain in my home, comfy and cozy with my son or brave the dark, sloppy, cold night in order to attend a Reiki Share.  I chose to get off my butt and participate.  This Reiki Share held the collective intention to envelope the world with loving, light, peace, reiki energy and it soothed my aching heart and soul.  The act of praying, visualizing peace, keeping our minds and souls healthy…heals, softens the torment of feeling helpless and provides a path for participation.  It is intentional action and anyone can do this, anytime, anywhere…alone or within a group.  It is important to be informed about the world…but please…be mindful of your thoughts, speech and actions.  Fear fuels hate…and we can’t fight hate with fear.